Hair Growth 101: A Holistic Approach to Length Retention

Feb 1, 2024
Curly/coily hair is so beautiful and special, but requires some extra TLC in comparison to looser textures. In this blog post, we will delve into a holistic approach to nurturing your curls by incorporating practices and techniques that focus on overall hair health and growth. We will also be highlighting natural ingredients like peppermint oil, rosehip oil, biotin, castor oil, and caffeine which are known to promote hair growth.

Embrace a Healthy Lifestyle:

Growing healthy curls starts from within. Ensure you're nourishing your body with a balanced diet rich in vitamins and minerals. Foods high in Omega-3 fatty acids, like salmon and chia seeds, contribute to scalp health, promoting the ideal environment for hair growth.

Hydration is Key:

Curly hair tends to be on the drier side, making hydration crucial. Drink plenty of water to keep your body and hair well-hydrated. Additionally, use a hair oil after using water based products on your hair to seal in hydration and preserve your desired style. The Red By Kiss Growth MD Hair & Scalp Oil contains olive fruit oil, an amazing sealant for textured hair.

Product Recommendation: Red By Kiss Growth MD Hair & Scalp Oil - Starting from $8.99

Protective Styling:

Our hair needs to rest just like we do! Opt for protective styles like braids, twists, or loose buns to minimize stress on your hair. This allows your curls to grow without the risk of damage. Don't forget to coat the ends of your hair with a serum to further prevent breakage and keep your hair nourished while in the protective style.

Product Recommendation: Red By Kiss Growth MD Serum 2Oz - Starting from $14.99

Regular Trims for Healthy Ends:

 

While it may seem counterintuitive, regular trims are essential for maintaining healthy curls. Trimming every 3-4 months helps eliminate split ends and prevents breakage, promoting overall hair health.

Gentle Detangling Techniques:

Treat your curls with care, especially when detangling. Use a wide-tooth comb or your fingers to gently remove knots, starting from the tips and working your way up. This reduces the risk of breakage and preserves the integrity of your curls.

Natural Oils for Scalp Massage:

Incorporate scalp massages using natural oils to stimulate blood circulation and encourage hair growth. Oils like coconut, jojoba, and argan are excellent choices, providing nourishment to both your scalp and curls.

Product Recommendation: Red By Kiss Growth MD Ampoule 0.40Oz - $12.99

PRO TIP: Silk or Satin Pillowcases

Cotton pillowcases can cause friction, leading to frizz and breakage. If you don't like the feeling of a satin scarf or bonnet, switch to silk or satin pillowcases to minimize friction, allowing your curls/coils to glide smoothly as you sleep!

 

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